Yoga practice for dance and health sciences majors and graduate students. Prereq: Enrollment in Dance or Health Sciences major, or permission of instructor. Repeatable to a maximum of 16 cr hrs or 8 completions. VSP Admis Cond course.
~ AU movement only for 2 credit hours
~ SP movement and yoga philosophy/yoga’s role in health for 3 credit hours
This course will further the learner’s knowledge of the philosophy and evidence-based health benefits of Yoga. This course is an academic study of Yoga’s historical evolution, in addition to yoga’s role in health promotion today.